Nambour-parkrun-900
Read more › News - 16th January 2019

Up for a Challenge?

Bronwyn Bell has been lucky enough to squeeze in a fair bit of parkrun tourism, notching up 64 different parkruns so far. On a recent visit to her NENDY (Nearest Event Not Done Yet), her patient husband queried why they always visit hilly parkruns, assuming it was intentional rather than by chance.   And that…

TEMPO
Read more › News - 9th January 2019

Introducing: Tempo Running

In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB, whilst showing how a couple of tweaks to your mid-week training can help you become a more confident runner, whatever your aspirations!   In this instalment, we’re discussing tempo running.  …

HILL TRAINING
Read more › News - 2nd January 2019

Introducing: Hill Training

In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB, whilst showing how a couple of tweaks to your mid-week training can help you become a more confident runner, whatever your aspirations!   In this instalment, we’re discussing Hill…

jp_start
Read more › News, Press - 2nd January 2019

2018 Year In Review

2018 was another exceptional year for parkrun in Australia.   Statistically, we continued to grow in every key metric whilst continuing to deliver an incredibly high standard of free, weekly, timed 5km events in all corners of the country. Obviously, this simply couldn’t be done without the continued enthusiasm and passion of our thousands of…