News - 5th September 2018

Top 5 signs you may be wearing the wrong shoes


Each month our friends at The Athlete’s Foot will share tips and advice to help make your parkrunday easier on your feet.


This week we’re looking at whether you’re wearing the correct shoes. If you are experiencing any of the following:


• blisters

• pins & needles or numbness when exercising

• black toenails or losing toenails while exercising

• soreness or concerns not felt in previous shoes

• burning sensation on the underside of the feet or near the arches

• aching feet after a run/workout


Head into your local The Athlete’s Foot store and ask to speak to one of their Fit Technician’s to get fitted in the correct shoes for your feet.

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