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Read more › Uncategorized - 1st November 2018

parkrun profile: Mt Clarence

It never rains at Mt Clarence parkrun!   Well, maybe not but there is nice cool running weather, which is perfect for the challenging course. The course winds around the side of a mountain just above the sea and has truly spectacular views, which at the right time of year often include whales. It is…

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Read more › Uncategorized - 2nd October 2018

Free and Active Year one update

Last month Medibank Free + Active launched parkrun event #40 of #40 at Eastern Gardens in Geelong, as part of their year 1 commitment to roll out 40 new parkruns across the country in 12 months and get 250,000 people active in the first year of the program.   We’re excited to say that they…

WSM5k
Read more › Uncategorized - 2nd May 2018

Western Sydney Marathon discount for parkrunners

Following on from the success of last year, the Western Sydney Marathon is once again predicted to attract record crowds with registrations now open for the event on Saturday 2 June.   Situated in Penrith, the marathon is held at the Sydney International Regatta Centre which boasts scenic views of Penrith Lakes, Lower Blue Mountains…

Read more › Uncategorized - 5th April 2018

Be a part of the inspiring 777 Marathon journey and help protect Aussie kids!

There is something special about the 777 Marathon: It is not a competition and, just like at parkrun, you do not have to be an athlete to take part. All you need is the will to do something good and the drive to protect Australian children from sexual harm.    Registering as a STATE RUNNER for the 777 Marathon is super easy….

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Read more › Uncategorized - 8th March 2018

Debbie’s parkrun journey

Debbie Howe from Medibank’s Tech & Ops team completed her first parkrun last month. We recently spoke to Debbie about her motivation and parkrun journey.   How did you first hear about parkrun? My local Healthy Mummy Facebook group host often posted notifications about meetups in Sunbury for parkrun. Then I returned to work after…

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Read more › Uncategorized - 26th September 2017

The easiest way to create a new habit

It’s easy to put off making healthy changes if they seem like a lot of work.   Some say making healthy lifestyle choices is all about willpower and determination. And for many of us, that’s enough to give up before we even start.   In her bestselling book Better than Before, author Gretchen Rubin suggests the…

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Read more › Uncategorized - 14th June 2017

The rebel run out sale is now on!

rebel: Get ready to race in to rebel to grab up to 50% off ASICS footwear and 40% off PUMA, Reebok and Asana clothing!   Plus more great offers in store and online at rebelsport.com.au

adventuring
Read more › Uncategorized - 19th April 2017

What’s on the parkrun menu for you this week?

If you’re a parkrun adventurer you’ve already begun the fun journey of sampling the various parkrun delights on offer around the country, and possibly the world. If you haven’t yet ventured beyond your home event, a veritable smorgasbord of delectable dishes awaits your parkrunning pleasure!   The parkrun Australia menu currently has 213 items to…

solly
Read more › Uncategorized - 19th April 2017

Are you parkrun smart?

parkrun has undoubtedly changed thousands, perhaps millions, of lives for the better all around the world. There are countless accounts of people who never thought they could walk, let alone run, 5km nonstop. parkrun has improved people’s health – adding years to lives once deemed to be cut short by metabolic disease and a sedentary…

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