Saturday 29 July 2017 was my 50th parkrun. Little did I ever expect in January 2016 that I would become a parkrun addict and within 18 months have completed 50 runs and taken nearly 10 minutes off my first parkrun time.
I signed up to parkrun along with hubby Donal as he’s from a running and cycling background and I thought that this would be something we could do together, and so it has, but we haven’t managed to cross the line together yet!
I started as a determined walker, but over time I started jogging and last Saturday managed to run – albeit slowly – the majority of the 5k route. I love Castletown parkrun. Both the route and the friends I’ve made along the way; the camaraderie and support is immense.
I cannot see myself going back to my pre-parkrun Saturday mornings, and even when I had an ankle injury last summer I was still taking on volunteer roles, meeting people and learning new tasks.
parkrun is a fantastic addition to my life both for physical and mental health, and to anyone thinking about doing a parkrun for the first time I say “Go for it you won’t be sorry!”
And the best part is that parkrun is free and international. One barcode is all you need!
Vhi’s special event at Malahide parkrun in Dublin last weekend was a huge success with a massive 321 people taking part on the day. The Vhi parkrun roadshow continues this Saturday, 21 October with Vhi calling on walkers, joggers and runners to join us at Marlay parkrun. Vhi have been hosting special events throughout the country…
As far as the weather goes we have seen it all over the past week – from unseasonably warm and sunny through to wet and stormy days! You don’t need the latest kit for parkrun but it helps to be prepared for all the elements the weather throws at us. Being warm and dry makes…