Uncategorized - 7th August 2017
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Adventure of a Lifetime

Alex-profile-shot-running-Porirua-harbour-8

Alex Asher’s epic journey started on the shores of Cook Strait and ended at Cape Reinga all the way up the West Coast, 6 years earlier Alex had tackled the East Coast starting at Cape Reinga and finishing on the Cook Strait! This is an incredible story of overcoming injury, personal fears and pure exhaustion.

Alex has been a parkrunner at Cornwall Park and Western Springs  - but obviously he is an avid adventurer of note! Read Alex’s insightful account here:

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Hamilton Lake

International parkrun Day

MiNDFOOD Article By Anne-Marie Cook| October 5th 2017   parkrun is a deceptively simple concept – it’s a free, weekly, 5km timed run. This Saturday 7 October marks parkrun’s 13th birthday.   Thirteen years ago (on October 2, 2004), 13 people gathered to run the Bushy Park Time Trial – the very first parkrun. parkrun is…