Hamilton Lake

International parkrun Day

MiNDFOOD Article By Anne-Marie Cook| October 5th 2017   parkrun is a deceptively simple concept – it’s a free, weekly, 5km timed run. This Saturday 7 October marks Parkrun’s 13th birthday. Thirteen years ago (on October 2, 2004), 13 people gathered to run the Bushy Park Time Trial – the very first parkrun. parkrun is now…