News - 16th May 2018
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parkrun Diary

barry curtis

Cancellations

Western Springs – 19th May

Unfortunately part of the course is still under construction from the storm!

 

 

New parkruns for 2018

Queenstown – 9th June inaugural run

 

Upcoming Anniversaries 

Barry Curtis – date to be confirmed

 

Anderson – 26th May

Celebrate with us! On Saturday 19 May it is Anderson parkrun’s 100th run and on Saturday 26th May Anderson parkrun is 2 years old. There will be a joint celebration on 26th May. We will have a themed fancy dress run – so this is time to plan your outfit – the theme is Birthday Hat! Wear your favourite hat, any hat.

See you for the 100th – even better, bring a friend!

 

Pegasus – 16th June, 2nd anniversary

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TEMPO

Tempo Running

In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB.   In this instalment, we’re discussing tempo running.   To help us to do so, we’ve enlisted the help of Richard Partridge! As an athlete, Richard has a 5k PB of 13:45 and…