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Malmo double photo resized
Läs mer › Nyheter - 9th January 2019

WOW! What a day!

parkrun tourist Lucinda Cobb wrote last week’s rum report from Malmö Ribersborg parkrun, giving her experience of being part of the first large group of parkrunners ever to run two parkruns in two countries on one day.   My usual journey to parkrun is a short 15 minute drive, but after planes, trains, metro and…

HILL-TRAINING
Läs mer › Nyheter - 3rd January 2019

Introducing: Hill Training

In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB, whilst showing how a couple of tweaks to your mid-week training can help you become a more confident runner, whatever your aspirations!   In this instalment, we’re discussing Hill Training.   To help…

Haga cover shot
Läs mer › Nyheter - 3rd January 2019

Christmas parkruns!

Christmas themed parkruns are a time for celebration and a chance to meet up with your friends and family at parkrun. Here in the Nordics we had some great costumes on display as we put on our seasonal events right across the region. Here’s a selection of shots from our events to commemorate Christmas 2018!…

amager faelled 500 cover
Läs mer › Nyheter - 3rd January 2019

Welcome to parkrun in Denmark in 2019!

2018 was a great year for parkrun in Denmark, where more people are parkrunning than ever before.   The Danish parkrun team also received visits from the head office including the parkrun founder Paul Sinton-Hewitt. That was a start for some good changes – among other things, this newsletter, reflective vests for the volunteers and…

amager faelled 500 cover
Läs mer › Nyheter - 3rd January 2019

Velkommen til parkrun i Danmark i 2019

2018 var et stort år for parkrun i Danmark, hvor flere løb med end tidligere. De danske parkrun fik også besøg fra hovedkontoret og blandt andet af parkruns stifter Paul Sinton-Hewitt – Der var startskudet til nogle gode forandringer, bla. dette nyhedsbrev, refleksveste til de frivillige samt til de nye milepæls t-shirts. Men størst var…

Amager New Year photo resized
Läs mer › Nyheter - 3rd January 2019

The New Year’s Day double!

As we have previewed on a couple of occasions, this New Year’s Day saw the first ‘Oresund/Øresund double’, with events taking part in first Denmark (Amager Fælled parkrun) and then in Sweden (Malmö Ribersborg parkrun). And what an amazing success it was!   First of all in Denmark there was a bumper turnout of 160…

pioneer parkrun header
Läs mer › Nyheter - 20th December 2018

The parkrun Name Club!

What’s in a name? A lot when it comes to parkrun!   In this edition of our Tourism Series, we take a look at the six parkruns that share their name with parkrunners.   1. Name: Alice Holt parkrun Number of parkrunners named Alice Holt: 2   Alice Holt Forest in Hampshire is named after Ælfsige, who…

skatås parkrun image resized
Läs mer › Nyheter - 20th December 2018

More than just a run in the park

We’re often asked about parkrun, and what we stand for – why are we more than just a run in the park? Well, the clue is in parkrun’s mission statement – to help create a happier and healthier planet. We thought we’d list a few things that we stand for, to help explain what it…

rihards
Läs mer › Nyheter - 17th December 2018

parkrun IS really for EVERYONE!

At parkrun we aim to reach out to as many different people in our local community as possible. parkrun is really for EVERYONE! At Örebro parkrun we have several people who take part who are hearing impaired. Here’s what two of them, Rihards and Tommy, think about parkrun.   Rihards is known for his incredible…

rihards
Läs mer › Nyheter - 17th December 2018

parkrun ÄR verkligen för ALLA!

På parkrun strävar vi efter att nå ut till så många olika människor inom våra lokalsamhällen som möjligt. parkrun är verkligen för ALLA! På Örebro parkrun har vi flera som springa som är hörselskadade; här är en berättelse från Rihards och Tommy, två av de.   Bild: Rihards som är känd för sin spänst!  …

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