Saturday was one of my good parkrun friends Caroline Thorpe’s 50th parkrun. Caroline can’t be at parkrun every Saturday due to working for the emergency services so Saturday was extra special. I encouraged lots of us to wear our own 50 tees at Huddersfield parkrun to support her on her 50th run. Here she is in the middle of us just before the start. We all motivate each other!
I was tailrunning for the first time at the Basildon event where I tripped up as I crossed the finish line. Luckily managed to keep my balance (just about!) but it has left me with one of my favourite parkrun photos ever as Nelson was on hand to catch the moment as it happened!
I started the NHS couch 25k in October after watching both my husband, daughter and then her boyfriend completing it. Our daughter has ME and thought if she can run so could I, although I was apprehensive as I’d had a 3.5cm benign meningiola brain tumour removed at the end of March 2016. After speaking to my consultant I discovered that I could. I even bought a treadmill for my husband and I’ve used it more than him and with Sarah Millican and listening to Jules Knight singing kept me sane during the sessions. I ran/walked my first Birkenhead parkrun being encouraged by the fantastic volunteers and other runners along the course. I went at my own pace and enjoyed the experience.
I joined parkrun after my colleague Sarah Stringer made me! I’d been struggling with mental health issues and I’d stopped running and needed a kick. Sarah is involved with my local Northallerton parkrun and gave me that kick. My Mum took me and my son, my anxiety was that bad. Then she decided to volunteer, my son too if he’s with her. From watching everyone and seeing the love and support she has decided, despite years of saying she can’t run, that this year, she will do parkrun, when the weather is better. My son hopes to join in too. He’s only four and there is no junior parkrun near us, so until then he’ll dish out high fives and cheers.
I started running parkrun last year to lose weight and to get fit again after having a liver transplant. When I started I was 117kg and the first run took me 43 minutes, at that point I felt that maybe running wasn’t for me. I then decided to run one more time at St Helens parkrun with the affectionately named Bandstanders, it was like meeting and being accepted by a totally new family. The support and encouragement is really second to none. On Saturday I set a new PB of 34.28 and it is really is down to the love and support from within the group. Getting home from Saturday’s run I had a shower and weighed myself – I’m now 99kg!
I have taken part in the Manchester 10k 10 times, but then suffered a knee injury whilst playing football. I hadn’t done any exercise in two years, until I went to visit friends in South Africa recently. I went and ran the Big Bay parkrun in Cape Town. Absolutely amazing backdrop for my first ever parkrun, my first run of any kind in two years. Now it’s back to the UK and cold, wet February mornings!
We have some special guests attending Hazlehead Parkrun this weekend in Aberdeen. Three former world record holders will be there – former 5,000m world record holder Dave Moorcroft, Gideon Gathimba (4x1500m) and we also hope that London Marathon champion and Olympic medallist Wilson Kipsang will join them, but this depends on the time of day he runs his final 25k long run before going for the world record in Tokyo the following weekend.
Are you a Radio 2 listener? If you are, and you were listening in this morning, you may have heard Dr Michael Mosley discussing the importance of magnesium. Dr Mosley explored the rising trend of magnesium and how he used it to treat his own insomnia. Dr Mosley also highlighted research that suggests magnesium supplementation…
You still have a few weeks left to clock up the miles and boost your fundraising total for Running Down Dementia. This year’s Alzheimer’s Research UK virtual running challenge officially ends on 31 October, so if you’ve not yet reached the 100k target or if you’re keen to increase your total mileage and move…