Name: Malcolm Haefner
Home parkrun: Bryanston
Running club: Vitality
Trail or Road Running? Both
Number of parkruns completed: 100
How has parkrun changed your running / fitness? I’ve gone from nothing to ultramarathons and trail runs
Favourite volunteer role: Cheering everyone on, especially the kids!
Why should others volunteer at parkrun? To keep the standard up and help parkrun grow
Most memorable or funniest parkrun moment: Meeting my best running buddies
What fellow volunteers say about them: Since the start of Bryanston parkrun, Malcolm has assisted the organising team in many ways. Last year he pulled out the biggest surprise when he donated a portable sound and music system to the parkrun. It is one of the many generous and spontaneous gestures he has made to help out at the run. On his 100th run, he brought 1,000 fizzers for the runners to enjoy. Bryanston parkrun fizzes because of the generosity of people like Malcolm.
From parkruns and park ambles to scenic hikes and climbs, there’s nothing better than an endorphin-pumping outdoor workout. But with outdoor scenery comes outdoor elements, and when it comes to the weather, you can never be too prepared. Luckily, Maxed Terrain’s got you covered. The Maxed Terrain range of Soft Shell jackets is designed…
Vitality Active Rewards wants to make your parkrun events count for more points. You’ve been setting your running goals, achieving them and working your way towards better health and exciting rewards. We’d like to introduce to you the Device Booster AND we will help you fund it. With Device Booster you can get a…