Uncategorized - 25th July 2018
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Create great memories at Vitality HealthyFood Studio

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Create great memories with your family and friends at a special Vitality HealthyFood Studio high tea. Celebrate Women’s Month in their state-of-the-art kitchen with a panoramic view of the Sandton skyline.  

 

You’ll learn how to make delicious, healthy meals with seasonal ingredients from their partners Woolworths and Prue Leith Chefs Academy followed by a sit-down high tea. What better way to spoil the wonder women in your life? Spots are selling fast so book yours today: discv.co/HFSHigh

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Japan to be 21st parkrun country

Autumn is upon us and for many of us this season is our favourite time of the year to run. Autumn is often right in the “Goldilocks zone”. It’s not too hot and not too cold. The arrival of Autumn has reminded me that some parkruns will be changing their seasonal starting times at the…

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parkrun profile: Atholl

Atholl parkrun in Northern Johannesburg launched in March 2018. Over 4,000 parkrunners completed the course in the first year. Event Director Jean Baillie tells us more.   How did Atholl parkrun come about? I am spearheading a campaign to restore the park in our area and approached parkrun SA with the idea that bringing the community…