ruimsig

Earlier Starts for Summer

Gill and I have just returned from a trip to Sydney where we attended the Australian parkrun conference. What an enriching experience it was. We were shown wonderful hospitality by our hosts and also learnt so much at some very rewarding conference sessions. We can’t wait to share some of these valuable insights with our…

Tihan 50th Milestone Start

parkrunners of the week: The Labuschagne Family

Name: Johan, Tania and Tihan Labuschagne   Home parkrun: Hartenbos   Running club: Hartenbos drawwers   Trail or Road Running? Road   Number of parkruns completed: 250 between the family   How has parkrun changed your running / fitness? It helped us to keep up with our son’s energy levels. Now we can run and play with him without getting tired.  …