Uncategorized - 5th September 2018

Stay Hydrated with Maxed


Keeping your thirst quenched and staying hydrated is crucial to bringing your best while running. The benefits of hydration include improved energy and stamina, and a quicker recovery time after a long and demanding workout.


On shorter runs (45 minutes or shorter) you should be able to go without drinking water, but if it’s a scorcher of a day and you’ll be sweating a lot, keep taking regular sips. It’s better to take frequent sips of water rather than taking large, infrequent gulps.


Keep water at-hand. Whether you use a handheld running bottle or hydration pack, the key is to keep your water accessible alwaysThis ensures you never stop to take a sip, and that you’re taking regular sips at regular intervals. 


Whether you are recovering from your last workout or run, or gearing up for your next training session, staying hydrated is key. Up your hydration game with Maxed’s range of water bottle and hydration packs. There’s a colour and style for every parkrunner, priced for every budget. Shop the range online, at your nearest MRP Sport store, or on the MRP app. 

Share this with friends:

Join the discussion:


Bring on Black Friday at MRP Sport

The countdown to 23/11 has begun!   MRP Sport has a whole host of hot! hot! hot! Black Friday deals lined up, with epic, Black Friday Only saves on a range of active gear. Keep your eyes peeled for winning savings on everything from fitness apparel and running shoes, to weight training and gym gear…