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We’re excited that our partnership with the Heart Foundation is underway. Together, we want to highlight the benefits of being active and provide lots of opportunities for Australians to take part in a local physical activity.
The Heart Foundation have a long history of getting people moving with their walking program, with their walking groups pounding the pavement across the country. Their new app offers step challenges for solo walkers. This weekend we’re inviting Heart Foundation walkers to visit their local parkrun and find out more about our weekly runs – please make them feel welcome – you might spot them by their red t-shirts!
Hear from Nola, a long time Heart Foundation Walker, who loves to mix up her group walking with a parkrun every week.
Guest article written by Brooks. When it comes to running, we often obsess over training techniques, nutrition, and gadgets. Yet, one critical element often gets overlooked: the fit of our running shoes. The fit impacts not only foot health but also the quality of your run. Here are some tips to guide you in…
First and foremost, we all know that parkrun is about taking part, community, being social together outdoors, and maybe grabbing a coffee afterwards. But sometimes, you want to aim for a personal best (PB)! We share some top tips from long-distance runner and regular Australian parkrunner Steve Moneghetti about how to give yourself the…
