My parkrun journey started in January 2017 after I had moved to Australia and was looking for a sport around Mount Barker.
I came across this free running event and thought – why not give that a go?! I barely survived my first parkrun, but straight away I wanted to see if I can do it again and maybe even improve the next week. And so it started…
Since then I had the chance to travel to all the other South Australian parkruns and with the help of some parkrun friends I became a stateswoman this December. It was a great way to explore different areas and see beautiful places.
I also ran a parkrun in Germany when I went home to visit the family. It’s encouraged me to run a few other events and increase the distance to run my first half marathon.
I’d like to thank the parkrun community and especially the volunteers to make all this possible and to create a wonderful Saturday morning activity!
What a great way to start the day!
Mount Barker parkrunner
In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB, whilst showing how a couple of tweaks to your mid-week training can help you become a more confident runner, whatever your aspirations! In this instalment, we’re discussing Interval Training. …
It was April 2015 when Michael Arnott decided he needed to start dragging his wife out to parkrun. Already an avid parkrunner, Mick wanted to share his love of parkrun with his favourite woman, but he also wanted to help her to recover and become strong again. Suzi had been diagnosed with Stage 4…