News - 28th August 2019
Tags:

Better Together – bring a friend to parkrun

friend_900

We’ve all got our own unique habits when it comes to ‘me time’. Whether it’s a cuppa in the morning, walk in the afternoon or Netflix at night. Often, we collect these habits from the people around us.

 

To kick-off the launch of Medibank Live Better – helping all Australians towards a better, healthier life – Medibank took a look at the impact healthy habits and self-care have not only on ourselves, but on those closest to us.

 

Speaking with six different groups of families and friends, including Tim Oberg and his family, Medibank asked how they prioritise their own health and wellbeing through self-care.

 

MED311_Obergs_4

Check out the video here

 

To celebrate these healthy habits – or maybe help someone start a new one – Medibank and parkrun are encouraging all parkrunners to bring a friend or family member to your local parkrun this weekend.

 

Don’t forget to ask your family and friends to register, and bring their barcode on the day

Share this with friends:

Nightcliff parkrun

A Saturday saviour

Following a total mastectomy five years ago, Helen Thiele was left feeling different to other women and very self conscious with no desire to undertake any physical activity. Thanks to some gentle words of encouragement from her daughter and husband, Helen walked Darwin parkrun in the Northern Territory and was instantly hooked. She is now…