mental_tips

Five mental tricks for your next parkrun

Five kilometres. 5,000 metres. 500,000 centimetres. 5,000,000 millimetres. 3.1 miles. However you think of it, parkrun is the same distance every week.   However, some weeks it can feel a lot, lot longer!   Here are five mental tricks you can use to make your weekly parkrun feel like a walk, jog or run in…