Tags: Feedback from the Field
18 months on from completing her first parkrun, my 5-year-old daughter Quinn recently completed her 50th at West Beach.
She was lucky enough to be surrounded by her very supportive West Beach parkrun family who wore a touch of pink to celebrate the achievement!
Toni Norris
A recent research paper published in the academic journal Psychology, Health and Medicine has highlighted the wide-ranging benefits of parkrun for those living with a mental health condition. The impacts were found to be greatest for those who walk or run, as well as volunteer. A team of researchers undertook a detailed analysis of…
Five kilometres. 5,000 metres. 500,000 centimetres. 5,000,000 millimetres. 3.1 miles. However you think of it, parkrun is the same distance every week. However, some weeks it can feel a lot, lot longer! Here are five mental tricks you can use to make your weekly parkrun feel like a walk, jog or run in the…
