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Read more › News - 31st May 2023

We’re one team

All around the world, we’ve seen more than 28,000 different people volunteer in the parkwalker role and together, they’ve parkwalked more than 52,000 times!   We speak to one of the parkwalkers, Cathy Hannon, about why she chooses to volunteer in her favourite role every Saturday morning. Cathy’s chronic condition means that parkwalking is the…

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Read more › News - 2nd April 2023

A place where I can belong

On the first day our parkwalker role was introduced, Shuhei Sumitani joined for his first parkrun.   Since that parkrun in October, Shuhei has found confidence in the parkwalker role. Event Director Mariko writes how Shuhei has become a part of the wonderful parkrun community.   When I met Shuhei, I was at the parkrun…

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Read more › News - 21st March 2023

You’re always welcome at parkrun

Going to parkrun was non-negotiable for Tess, but over time she fell out of love and “felt like a burden”.   After hearing about the parkwalk initiative she returned to parkrun, feeling welcome and accepted within the community.   I got involved relatively early on with parkrun. I’m not going to lie, I’m a bit…

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Read more › News - 7th February 2023

Happy to be parkwalking

Walking at parkrun after a double hip replacement has helped Paul Fulbrook to get active again and it’s ideal exercise for Otto, his Border Collie pup, too.   I started parkrunning in 2015 after I’d seen an advertisement in my local paper for the Couch to 5k programme leading up to attending a parkrun. As…

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Read more › News - 9th November 2022

Happy tears

At just 34 years old, and after three years of hard work and waiting, Karishma had finally achieved her goal – running the whole 5km at parkrun. Now she was being told she should no longer run. parkwalk has given her the motivation to keep going.   When Karishma Kulkarni arrived in Australia from India…

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Read more › News - 1st November 2022

parkwalkers are here to stay!

October has sadly come to an end, but what a month it’s been as we’ve celebrated parkwalk at parkrun!   Over the past five weekends, more than 100,000 5k walks have been completed at parkrun. This includes welcoming 10,000 new walkers to parkrun, as well as inspiring thousands of existing parkrunners to join the fun…

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Read more › News - 24th October 2022

Top five ways walking helps your mental health with Dr Hussain

Dr Hussain Al-Zubaidi is a GP, TV doctor and triathlete! He shares his top five ways walking helps your mental health.   There are about 500 ways in which walking is good for your mental health, so this will be difficult, but here are my top five. These are why each Saturday morning I can be found…

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Read more › News - 23rd October 2022

I am ‘doing’ and I love it

Nicola Doward plucked up the courage to join her husband and daughter at parkrun, reassured by them that she would be welcomed, not be judged. Nicola tells us her inspiring parkwalk story.   On 19 August 2022, I gathered all of my courage and registered for parkrun. At just under 190 kilograms, the three ‘M’s…

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Read more › News - 17th October 2022

Walking around the world

The uplifting magic of #parkwalk has spread across the world, from the beautiful parks in South Africa to the north of Scandinavia and everywhere in between.    Let’s take a #parkwalk tour across continents and have a look at what parkwalk means to parkrunners across the globe.    Sweden   I love tail walking for the…

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Read more › News - 17th October 2022

I walk at parkrun. I feel it’s within my abilities

As a child, Alison Marshall loved being active. But kidney failure and then a transplant at only 18 put a pause to this.   Alison tells us what she enjoys most about parkrun, her thoughts on the new parkwalker volunteer role and how being able to walk at parkrun has helped her physical and mental…

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