(not)parkrun
(not)parkrun

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Maddie
Read more › News - 25th May 2022

A mental health warrior

32-year-old Maddie Macfarlane from Lake Boga parkrun in Victoria lives with social anxiety. Maddie tells us about the strategies she uses to get herself to parkrun each week, and how parkrun has become an important coping mechanism for her mental health.   My social anxiety presents as overthinking and worrying about what people might think…