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Read more › News - 14th January 2021

Taking small steps forward

It’s week two of The parkrun Resolution and it’s all about taking small steps forward. We’re here for you. Read on for this week’s top tips and don’t forget to celebrate what you’ve done so far.   Often the hardest thing to do is start: to start something new, make a change, do something differently….

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Read more › News - 13th January 2021

The gift of helping others

parkrun Ireland Country Manager Matt Shields tells us how your #parkrunresolution can be the gift of helping others.   I began running at 11 years old when I went to secondary school. Being small in height, and lacking the ball-handling skills for other school sports it was great to find an activity in which I…

The parkwalk_Twitter_1024x512px_JAN WEEK 3_HERO3
Read more › News - 5th January 2021

parkwalk is here

Ready to strive for five? Here’s your eight week guide to successfully completing a 5k walk.   You can walk at the same pace throughout or, if you want, you can alter the pace that you walk as indicated below. Remember that any plan is only a guide, so please do go at your own…

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Read more › News, Press - 1st October 2019

parkrun offers wholehearted welcome to walkers

parkrun Australia and Heart Foundation Walking have teamed up to mark Active Ageing Week by encouraging more walkers to join in at their free local parkrun event.    Active Ageing Week, which runs from 1-7 October, aims to give as many older adults as possible the means to experience wellness activities in a safe and…