News - 5th June 2019
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parkrun Canada continues to grow!

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June welcomes three more events to the parkrun Canada family!

Eramosa River Trail, Guelph – June 22

A flat out-and-back course along a wide stone dust trail beside the Eramosa River. Start and finish are by the Covered Bridge at the west end of the trail, adjacent to parking. More information and registration here

Plus look out for more information on the following two events launching June 29!

  • Churchill Parkway parkrun, Winnipeg
  • Sunnidale parkrun, Barrie

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Spotlight on: Finland

The parkrun family is made up of 22 countries around the world, and we’ll be taking a closer look at a number of them.   This week it’s Finland, and Country Manager Deri Thomas tells us all about the history of parkrun Finland.     The fact that parkrun is in Finland is largely thanks…

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An introduction to mindfulness

With everything that’s going on in the world at the moment, the ability to reduce stress and build resilience has never been more relevant or important.   Dr Carolyn Ee is a GP, researcher, health and wellbeing advocate and runner. Dr Ee tells us more about mindfulness…   What is mindfulness?   Mindfulness meditation is defined as paying…