News - 3rd July 2019

My experience as a parkrun tourist

Gilloolys header

During May and June, Vic Stander and his family participated in 3 South African parkruns as tourists. It was incredibly inspiring and hugely motivational for all of them - here Vic outlines just 5 reasons why!


1. The numbers


We launched our local parkrun 27 weeks prior to this trip and saw the amount of runners drop significantly during the Canadian winter. For many of those weeks, we had more volunteers than participants! We knew that numbers would rise again in the summer, but witnessing the large turnouts in South Africa gave us an appetite and vision for growth.


Out of our 3 visits, Middleburg was the smallest with a whopping 138 runners. Paarl had 377 runners out, and Gilloolys took the cake with 734 runners! And they see these numbers on a weekly basis – amazing.






2. The volunteers


Hats off to the amazing people who give of their time and energy in order to make parkrun a success each week. As the saying goes “the more runners you have, the more volunteers you need” (Ok I know it’s not an actual saying, but it’s got to be true).


We learned a lot from the various volunteer teams in terms of how they setup the events, communicate with runners, funnel the finishers, time, scan, marshal, etc. Our local run will certainly see some improvements because of their examples. We also trust that more of our runners will put their hands up to wear the high-viz vest as volunteers!


Run Director

Paarl volunteers


3. The innovation


An example of this would be the Paarl parkrun. They spiced things up with music playing at the start / finish, and also partnered with a few local vendors to provide parkrunners with discounts if they present their barcodes on that day.


Another example is that parkrun South Africa has partnered with one of the country’s health insurance providers, incentivizing participants with points which translate into all sorts of benefits and rewards.


4. The diversity


We saw every type of participant: Young, old, rich, poor, fast, slow, walkers, runners, locals, visitors, dogs, humans, etc. It really is an event for any and everyone.


5. The community


This is probably the most important one. Even with larger turnouts, it still felt really warm and relational. We bumped into old friends (our family is from South Africa), made new ones, and even got to introduce some of our own family members to parkrun. From listening to funny Run Directors, to encountering friendly volunteers, having on route conversations with other participants (who even shared their water with our parched kids) – it all felt a bit like extended family.


With Paarl RD




I believe running as a tourist definitely fosters a new appreciation and perhaps a deeper commitment to one’s own local run. I highly recommend getting a tourist run or two in!

Vic Stander
ED, Duffins Trail


























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