Hier (lundi 22 février), le gouvernement britannique a publié une feuille de route pour sortir du confinement au cours des mois à venir, détaillant comment et quand les restrictions seront assouplies si tout se passe comme prévu. Nous sommes ravis d’apprendre cette annonce et soutenons l’approche prudente du Gouvernement pour un retour à la…
At the start of 2021 we launched The parkrun Resolution. An eight week New Year campaign to inspire, motivate and share some positivity. As the campaign draws to a close, we look back at the past eight weeks. There has been expert blogs, a video series from expert running coach Martin Yelling, an abundance…
It’s the penultimate week of our New Year campaign, The parkrun Resolution. Your #parkrunresolution might be a personal journey, but you are never alone. At the dawn of 2021 we invited you to set your own parkrun Resolution, and we made a commitment to support you every single step of the way. Every…
Staying connected can be one of the most important motivators on any journey, it’s vital for our mental and physical health. We’re into week 5 of the #parkrunresolution and we encourage you to keep connecting. We know that the power of parkrun lies not just in helping people to become more physically active,…
At the start of this year we invited you all to kickstart 2021 and join us for a special eight week campaign, The parkrun Resolution. parkrun’s Global Head of Health and Wellbeing Chrissie Wellington shares some thoughts at the halfway point. parkrunners around the world have joined us on this eight week journey,…
Have you ever heard of ‘Blue Monday’?! It tends to rear its head after about three weeks of trying to change our lifestyle habits, or do something a little bit different. We’ve got some handy advice to keep you on track, and help you celebrate your success so far. It’s that time when your…
Ready to strive for five? Here’s your eight week guide to successfully completing a 5k walk. You can walk at the same pace throughout or, if you want, you can alter the pace that you walk as indicated below. Remember that any plan is only a guide, so please do go at your own…
Ce samedi, les événements parkrun de Victoria, en Australie, seront de retour, et samedi prochain nous rouvrirons neuf autres événements russes, dont quatre sont complètement nouveaux, ce qui nous amènera à 23 événements organisés là-bas. Bien qu’il s’agisse de petits pas en avant, chaque étape est une avancée positive. Toutefois, la situation a très…
It’s week two of The parkrun Resolution and it’s all about taking small steps forward. We’re here for you. Read on for this week’s top tips and don’t forget to celebrate what you’ve done so far. Often the hardest thing to do is start: to start something new, make a change, do something differently….
What will your #parkrunresolution be? As we get ready to welcome in a new year, we’d love for you to make your own #parkrunresolution and join us for a special eight week campaign. Here’s everything you need to know. There’s no doubt that 2020 has been an incredibly challenging year and, now more…
