News - 8th January 2020
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Ken wins Vhi competition!

winner

Congratulations to Ken O’Hara who is this week’s winner of our #VhiRewards competition! You have won yourself a brand new pair of running trainers for all your upcoming parkruns this year.

 

Would you like to be in with a chance of winning? We want to reward you for kicking off 2020 with parkrun! Post a picture on social media from parkrun this weekend using #VhiRewards and you could win a new pair of running trainers! It doesn’t matter whether you’re a regular or if it’s your first time, share a picture from this Saturday morning’s parkrun and you’ll be in with a chance of winning. Make sure your profile is public so we can see your entry! We will be running this competition each weekend in January. For details on the competition T&Cs, please click here.

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Five mental tricks for your next parkrun

Five kilometres. 5,000 metres. 500,000 centimetres. 5,000,000 millimetres. 3.1 miles. However you think of it, parkrun is the same distance every week.   However, some weeks it can feel a lot, lot longer!   Here are five mental tricks you can use to make your weekly parkrun feel like a walk, jog or run in the…

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parkrun isn’t about running

Joann Kelly smiled all the way back to the car after her first parkrun. Here she tells us why you won’t be disappointed if you make parkrunning your Saturday morning habit.   I began running in February 2017 in an effort to get healthy and fit. I had taken up running back in 2013 for…