Garisan perjalanan minat saya terhadap seni beladiri memang telah ada dalam diri sejak kecil lagi, dilengkapkan dengan minat terhadap busana melayu tradisional yang bermula tahun 2011. Manakala garisan perjalanan dunia larian saya hanya bermula sekitar tahun 2013. Kedua-dua garisan perjalanan ini telah bertemu dan pada acara Presint 18 parkrun, Putrajaya 15 Jun 2019 bersempena…
Aktiviti setiap Sabtu Presint 18 parkrun, Putrajaya..target PB baru tak kesampaian..sikit lagi. Bawah 30min…tak lupa juga bawak budak2 MILO berlari di taman …jgn serik..next week kita repeat lagi. Hasrul Hassan
Welcome to this month’s volunteer update. Here is some of the key information for the coming period: Technical support line Serious incident line Australian Ambassador recruitment Replacement Automated External Defibrillators (AED) pads 1. Technical support line The Technical Support line is there to assist teams with any challenges processing results. Australia: +61…
Mungkin itulah pepatah yang sesuai untuk menggambarkan bagaimana berpuasa bukanlah menjadi halangan kepada pelari dan pejalan kaki yang tetap meneruskan aktiviti parkrun di bulan Ramadan. Namun pastinya ada perbezaan atau pengubahsuaian yang perlu dilakukan oleh pelari dan pejalan kaki, agar ibadah puasa tidak terganggu dan aktiviti parkrun dapat diteruskan di bulan Ramadan. “Sebagai satu…
Sweaty but smiling because it is #parkrunday at Presint 18 parkrun, Putrajaya and my humidity training must have paid off – ran my 2nd international parkrun 1.28 faster than last week. It is nice to meet other RDs and find we share similar stories around the world #jomparkrun #loveparkrun Amelia O’Reilly
1. Tell us a bit about yourself Erin Hi parkrunners, my name is Erin Rabiatul Charmein (such a long name I know). People usually call me Erin. An introvert but sometimes an extrovert that loves KPOP, travel, languages, sports and food. (especially dessert).Definitely tough on the outside but soft on the inside kind of person….
Welcome to this month’s volunteer update. Here is some of the key information for the coming period: Volunteer roles Ambassadors Incident reporting Phone line support The parkrun logo 1. Volunteer Roles First Timers Welcome We all know that feeling of turning up to something for the first time. Nervous, not knowing anyone, unsure of…
Welcome to this month’s volunteer update. Here is some of the key information for the coming period: Serious Incidents Multiple parkruns Ambassadors Photography and Watermarks Call for GPs to present at Social Prescribing events Share your story of being a high-vis hero 1. Serious Incidents Although these are rare, serious incidents…
Thank you to my warm welcome to Presint 18 parkrun, Putrajaya What amazing teamwork from Harry, encouraging & organizational skill. Yan, RD of the day picking & taking me to parkrun. Yan, pacing me to make sure I did it in under 28 min & for being my personal driver to KLIA !!! We…
John Cole was the first person to celebrate their 50th parkrun at Taman Pudu Ulu and he shares his journey and the impact parkrun has on him and his family. Tell us a bit about yourself John I’m a geologist from the UK and have been living in Malaysia for a little over 2…
