Uncategorized - November 20, 2019
Tag:

Feedback from the Field

MYFB2011

parkrun is inclusive for everybody it is a way of keeping active on Saturday morning you can walk it jog it or run it at your pace if you are competitive then also you can go for it.

 

I found the Run Director, the volunteers and the participants so welcoming.

 

Unfortunately I had a flight to catch… hopefully will attend another time when in Malaysia….. happy parkrunning.

 

Sam Veerasamy

Kongsi bersama kawan:

Shaari Hashim

Feedback from the Field

We wish to thank all volunteers for facilitating our running today at Presint 18 parkrun.   Can’t wait for another parkrun Day!   ‎Shaari Hashim

HILL-TRAINING

Introducing: Hill Training

In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB, whilst showing how a couple of tweaks to your mid-week training can help you become a more confident runner, whatever your aspirations!   In this instalment, we’re discussing Hill…