Thanks everyone; always a great team of vollies at TPU.
We wish to thank all volunteers for facilitating our running today at Presint 18 parkrun. Can’t wait for another parkrun Day! Shaari Hashim
In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB, whilst showing how a couple of tweaks to your mid-week training can help you become a more confident runner, whatever your aspirations! In this instalment, we’re discussing Hill…