Uncategorized - November 27, 2019
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Feedback from the Field

mvg

Thanks everyone; always a great team of vollies at TPU.

 

Marcus VG

Kongsi bersama kawan:

Shaari Hashim

Feedback from the Field

We wish to thank all volunteers for facilitating our running today at Presint 18 parkrun.   Can’t wait for another parkrun Day!   ‎Shaari Hashim

HILL-TRAINING

Introducing: Hill Training

In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB, whilst showing how a couple of tweaks to your mid-week training can help you become a more confident runner, whatever your aspirations!   In this instalment, we’re discussing Hill…