Millwater’s 3rd anniversary is this Saturday and all are welcome to their ‘Tutus and Ties’ themed morning, get along to share in the celebrations and cake!
Please take note of Dunedin parkrun’s summer time change and Pegasus parkrun has a special morning planned this Saturday.
Millwater – September 23rd 2017
Hamilton Lake – October 21st 2017
Hagley – October, date to be confirmed
Pegasus parkrun hosts Athletics
This Saturday 23rd September, Pegasus will be hosting the North Canterbury Athletic Club Championships, the NCAC Champs will be running in conjunction with Pegasus parkrun. Nothing will change, everyone will run/jog/walk together at the usual start time 8am. This should make for a fantastic and very interesting parkrunday this Saturday!
It will also be the Spring Equinox run – an opportunity to dress up in Spring themed costume (if you want to).
Dunedin parkrun – Summer Time 8am
Daylight saving resumes Sunday 24th September so the following Saturday 30th September Dunedin will revert to the 8am start!
New parkrun launch
Palmerston North – 28th October 2017, registrations will open 6th October
Tauranga International Marathon - Saturday 7th October 2017
In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB, whilst showing how a couple of tweaks to your mid-week training can help you become a more confident runner, whatever your aspirations! In this instalment, we’re discussing Interval Training. …
Robyn Richards from Blenheim parkrun has just completed her 100th parkrun! Having reached the milestone, Robyn began to reflect on how parkrun, and the journey parkrunners go on, reflects life. I’m a huge parkrun fan, and recently I realised why. Along with 350 or so others, I was jogging around a 5km course on the island…