Christmas Day and New Year’s Day parkruns
Christmas Day - Anderson, Hamilton Lake, Dunedin, Pegasus, Western Springs, Kapiti Coast and Whangarei - 8am start
Cornwall Park, Hagley and Lower Hutt - 9am later start
New Year’s Day - Anderson, Lower Hutt, Dunedin, Western Springs and Whangarei - 8am start
Pegasus - 9am later start
Porirua – 10am later start
New parkuns in February 2018
Invercargill parkrun – 10th February (Queens Park)
Wanaka parkrun – 24th February
XRACE will be back in February 2018
Checkout the website here: http://www.xrace.co.nz/#new-home
New Zealand Home Loans will have some free entries for parkrunners in January!
Rotorua Marathon – 5 May 2018
The Rotorua Marathon is the most iconic NZ Marathon and 2018 will be its 54th year!
It’s just over 6 months away and the early bird rates finish on 30 November –
As your parkrun journey progresses, it’s possible that may pick up an injury along the way. But there are some simple steps that you can take to reduce the likelihood of you being stopped in your tracks. That’s why we’ve enlisted the help of Noel Thatcher! As well as being a serial parkrun volunteer, a…
In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB, whilst showing how a couple of tweaks to your mid-week training could help you become a more confident runner, whatever your aspirations! In this instalment, we’re discussing Strength and Conditioning….