There must be some very special dogs in Invercargill with fabulous owners! Here’s Fred, with his, sporting their tutus on what must be a recent 22 parkrun!
Hi my name is Fred, I am the good looking one leading the way.
I am a Yorkie Cairn cross and I was adopted from the SPCA when I was
I love chasing cats, eating, begging food, protecting my patch and
My dad walks me most days and so does my mum but the best day of the
week is parkrun.
I get very excited in the car on the way to the park every Saturday.
Sometimes I walk with mum sometimes with dad and sometimes with both of them, but the best is walking.
See you all Saturday.
Five kilometres. 5,000 metres. 500,000 centimetres. 5,000,000 millimetres. 3.1 miles. However you think of it, parkrun is the same distance every week. However, some weeks it can feel a lot, lot longer! Here are five mental tricks you can use to make your weekly parkrun feel like a walk, jog or run in the…
In order to support the existing and future parkrun events in New Zealand, we are continuing to expand our national network of parkrun Ambassadors. This is an exciting new development and a great way to get involved in volunteering at parkrun outside of Saturday mornings! Ambassadors are skilled and experienced volunteers who provide…