Many thanks to Bryan for his feedback and thanks to Wendy and Solitaire for their lovely poems – there’s lots of talent among our parkrunners!
HAPPY 7th BIRTHDAY LOWER HUTT parkrun
On 5/5/2012 Lower Hutt had its first parkrun with a total of 84 runners and five volunteers. Five months later the run broke the 100 runner mark for the first time. It then waited till 2016 to break the 200 runner barrier and had 300 runners on two occasions in 2018. The weather must have been horrendous on the 22nd of June 2013 when only 20 runners and 11 volunteers were there; I wasn’t one of them.
I’m not too sure how I heard of parkrun, but I joined in the fun on the 13th of October 2012 for event #24 with 60 other runners. Over the years I have enjoyed seeing people running while pregnant, then pushing strollers and now running with their kids. I have enjoyed the silent rivalry I have with runners who I don’t know but chase them anyway. As the years fly by I find myself in a different batch of runners as more people join the Lower Hutt parkrun family, and I get slower.
Well done to people who have done so many parkruns. Out of the possible 372 I only have 152. That makes me sick, lame, lazy, busy or scared of the cold 60% of the time.
When looking at the results, I saw that a young runner ran a PB on her 325th run! I find this fantastic, yet she has time on her side and can still go quicker.
There are many names that I can’t put faces to so beware; I’ll be introducing myself - Bryan Botha, Lower Hutt
Lower Hutt parkrun Hi-Viz Heroes
Thank you to Solitaire for this week’s run report:
H appy Mother’s Day Millwater parkrun
A mazing weather. shining sun
P eople, prams and pets
P ushing hard for their best time yet!
Y appy dog – Hello Fudge! Mmmmmmmmm fudge…..
M ums on the run
O range Marshall’s in the sun
T he original track welcomed us back
H ooray for every single volunteer
E nsuring our safety and bringing up the rear
R unners united, a community of friends
S truggling, puffing, breathing hard – sprinting or crawling to the end
D elight at passing the Junior Ninja’s – even though they were just out for a jog
A ustralian’s joined us – welcomed by every woman, man and his dog
Y ah for all the Mums and Nana’s out there – Hope your Mother’s Day is a special one this year! – Solitaire, Millwater
Thank you soooooo much for the fudge today xxxx – - Kerry Attwood, Millwater
In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB, whilst showing how a couple of tweaks to your mid-week training can help you become a more confident runner, whatever your aspirations! In this instalment, we’re discussing Interval Training. …
Robyn Richards from Blenheim parkrun has just completed her 100th parkrun! Having reached the milestone, Robyn began to reflect on how parkrun, and the journey parkrunners go on, reflects life. I’m a huge parkrun fan, and recently I realised why. Along with 350 or so others, I was jogging around a 5km course on the island…