Nyheter - 3rd January 2019
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Christmas parkruns!

Haga cover shot

Christmas themed parkruns are a time for celebration and a chance to meet up with your friends and family at parkrun. Here in the Nordics we had some great costumes on display as we put on our seasonal events right across the region. Here’s a selection of shots from our events to commemorate Christmas 2018!
 
örebro xmas tree
Probably the best costume of the day – Mikael Sandberg as a Christmas tree at Örebro parkrun
 
Huddinge xmas
It was an exclusively Santa volunteer team at Huddinge parkrun this Christmas
 

Malmo xmas team
Katherine and Phil, Event Directors at Malmö Ribersborg parkrun have given the city the best present of all in 2018, a new parkrun!
 
malmo santas
No snow in Malmö but still plenty of Santas!
 
skatas santas
The fantastic volunteer team at Skatås parkrun
 
Tampere xmas vols
A wave hello from Tampere parkrun in a very Christmassy looking Finland
 

haga
Gathering before the start of Haga parkrun, with snow in the air

-181222-100003-CC4_0234
Even the dogs were getting into the action at Haga parkrun
 
Örebro xmas vols
A festive looking bunch of runners and volunteers at Örebro parkrun

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Trondheim nov cover

A year in review – parkrun Norway 2018

We near the end of 2018 and what a year it has been for parkrun Norge! This year we welcomed Stavanger parkrun, Løvstien parkrun in Bergen and Festningen parkrun in Trondheim to the parkrun Norway family. Festningen parkrun took the crown as the world’s northernmost parkrun. There are also more enquiries coming from people in…

TEMPO

Introducing: Tempo Running

In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB, whilst showing how a couple of tweaks to your mid-week training can help you become a more confident runner, whatever your aspirations!   In this instalment, we’re discussing tempo running.  …