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Up completing last Saturday’s Bishan Park parkrun to kickstart my 2020 running regime
newbornpawpee
You can wear anything when you join in at parkrun – a suit, shorts, jeans or even fancy dress. We want everyone to enjoy parkrun and being comfortable in what you’re wearing is crucial. If you’re going to move a lot, walk, or run you might want to consider using a sports bra. We chatted…
First and foremost, we all know that parkrun is about taking part, community, being social together outdoors, and maybe grabbing a coffee afterwards. But sometimes, you want to aim for a personal best (PB)! We share some top tips from long-distance runner and regular Australian parkrunner Steve Moneghetti about how to give yourself the…
