Up completing last Saturday’s Bishan Park parkrun to kickstart my 2020 running regime
Can you imagine having so little energy that after walking a few hundred metres you’d need to stop and rest? For Gerry Ligtermoet this scenario is all too real, but it hasn’t stopped him from completing over 100 parkruns. Gerry was diagnosed with Amyloidosis in 2011, a rare blood disorder that leads to…
As part of the parkwalk campaign this October, we are introducing a brand new volunteer role – the parkwalker! It has been created to demonstrate that walking at parkrun is both encouraged and valued. Why “parkwalker”? Inclusivity and participation, rather than speed, has been a key principle of parkrun since day one….