Kirkwall parkrunner Alfred Shacklady is eighty-five years old and has just completed his 50th parkrun.
He hadn’t ran for 30 years, and is now a regular at his local run club, with a half marathon under his belt. Alfred tells us more…
At the time I started doing parkrun, I had been doing ‘health walks’ and one of the walk leaders told me about parkrun. There seemed to be a lot of interest and she suggested that I go, so I did.
I remember it being really busy that first time with lots of children and adults. Everyone seemed to be having a really great time.
Kirkwall parkrun is on the Orkney islands and I was amazed when I got my PB in some gale force winds, which we do get quite a lot in Orkney!
I have now become quite well known in the ‘running community’ in Orkney. I’ve joined the running club and I run approximately four miles every Wednesday night.
I’ve also done four 10k races and have taken part in an island half marathon.
parkrun has definitely given me health benefits.
My advice to anyone, adults and children of all ages and abilities, is to ‘give it a go’. You have nothing to lose and plenty to gain.
Everyone is very friendly and very encouraging.
1. The promoter is: parkrun UK (company no.09411750 whose registered office is Lower Deck, Unit 3, Phoenix Wharf, Eel Pie Island, Twickenham, TW1 3DY) 2. The competition is open to residents of the United Kingdom, with UK addresses, aged 18 years or over except employees of parkrun UK and their close relatives and anyone…
With Christmas fast approaching, our Global Head of Communications, Russ Jefferys, discusses why exercise should never be used as punishment It’s that time of year again. Christmas songs on the radio, a calendar full of festive party invitations and ironically ‘bad’ seasonal knitwear. But in recent years, a new tradition has started to…