Maureen didn’t take up running until she was 72. She didn’t tell anyone she was going to her first parkrun but, amazed by the welcome she got, she now keeps going back every week.
One day, a friend had the idea we would do a charity 5k in memory of one of our friends. I was 72 and hadn’t run since I did about 100 yards as a fifteen year old.
I decided to do a parkrun in preparation, my daughter Kirsty and son-in-law Nick regular do Wolverhampton parkrun but I snuck off to Telford parkrun. I told nobody I was going, in case I couldn’t get round. I felt terrified and very sick.
The first timer briefing volunteer was lovely, I remember she told me “at the worst it’ll be the lousiest hour you’ve ever spent and you won’t come back, but I bet you do!” Standing in the crowd and feeling sick, I remember a lovely man came over and spoke to me. The atmosphere was brilliant, the crowd were so lovely. I was amazed.
This year I persuaded my lovely young friend, Wendy, to join me in a couch to 5k course. I completed it with great difficulty. At 74, I’ll probably never run the full course ever again but I’ve learnt it really doesn’t matter how slow you are the support is always there.
My favourite volunteering role is Tail Walker. I meet such lovely people and feel because of my experience I can really encourage others.
My advice to anyone thinking of parkrun is just do it, fast or slow, run or walk, it’s friendly and fun – honestly!
Now I’m 74, I want my daughters saying to each other, what on earth is Mum up to now!
We’re recruiting! We’re looking for a Communications Officer to join our small team in Twickenham, London. From quiet beginnings, parkrun has grown into a worldwide social movement with community at its beating heart, empowering people to come together, fulfilling a human need to be social, active and outdoors and helping to create a healthier…
Did you know that bad breath can be a sign of dehydration? Not too pleasant! With warmer weather sweeping the UK, it’s never been more important to keep healthy and hydrated. Here, our friends at Aqua Optima share three unusual signs you may need to reach for some filtered water: 1. Bad breath…