A healthy post (not)parkrun recipe doesn’t need to be complicated or include lots of ingredients, our simple smoothie packs enough of a punch to kick-start your day and refuel in the right way. This recipe is assembled the night before, which means one quick blitz in the blender and you are good to go, perfect for fueling up before or after your (not)parkrun.
What you will need:
Recipe
Don’t forget, when you pick up your smoothie ingredients to use your member app for personalised offers and deals, earning rewards for you and your community.
Click the below to download our app on your mobile device.
Or scan the below:
To watch the accompanying Cook with Co-op recipe video click here.
Find your local Co-op store here: https://finder.coop.co.uk/food
Healthy food doesn’t have to be boring. When you hear the word ‘healthy’, you can often worry that it means you can’t enjoy your favourite foods. But that just isn’t the case! Putting a fun and different spin on classic dishes can mean enjoying the food you love whilst also refuelling properly after your (not)parkrun….
How do you think your brain health has fared over the last year? Polling has shown more than one in 10 adults in the UK (14%) believe their brain health has declined since the start of the COVID-19 pandemic. Our brains are responsible for everything we think, feel, say and do, so looking…