News - 8th January 2021

Cook With Co-op: Mixed Berry & Cocoa Smoothie


A healthy post (not)parkrun recipe doesn’t need to be complicated or include lots of ingredients, our simple smoothie packs enough of a punch to kick-start your day and refuel in the right way. This recipe is assembled the night before, which means one quick blitz in the blender and you are good to go, perfect for fueling up before or after your (not)parkrun.


What you will need:


  • 250g Mixed Frozen Berries
  • 3 tsp Fairtrade Cocoa Powder
  • 50 Porridge Oats
  • 250ml of Milk
  • 1 tsp of Honey





  1. Put all of the oats in a large bowl with the mixed frozen berries, Fairtrade cocoa powder, milk and honey
  2. Mix everything together then cover
  3. Transfer to the fridge and leave to chill overnight
  4. The next morning blend until smooth
  5. Serve with ice



Don’t forget, when you pick up your smoothie ingredients to use your member app for personalised offers and deals, earning rewards for you and your community.


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To watch the accompanying Cook with Co-op recipe video click here.



Find your local Co-op store here: https://finder.coop.co.uk/food


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