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Read more › News - 1st June 2020

Sweet dreams: The keys to a great sleep, every night!

My name is Dr Carolyn Ee and I am a GP, researcher, health and wellbeing advocate and runner who is based in Sydney.   No matter where we are in the world or how we’ve been impacted by COVID-19, many of us will have experienced some disruption to our sleeping routines.   Firstly, this isn’t…

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Read more › News - 14th May 2020

Learning at home

In a series of four blogs, Educational Psychologist Dr Dan O’Hare talks to us about promoting children’s wellbeing during the Coronavirus pandemic.   Dan is currently joint chair-elect of the Division of Educational and Child Psychology (part of the British Psychological Society) and runs edpsy.org.uk, a space for Educational Psychologists to share information across boundaries to develop…

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Read more › News - 9th December 2019

For the people of Penzance

As part of the parkrun practice initiative, the Alverton Practice and its local Primary Care Network, wanted a local event to signpost patients and staff to.    Struggling to find one close by, they set up one of their own. Alverton Practice GP Sandra Treleven tells us how Land’s End parkrun came to be, and…

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Read more › News - 5th October 2019

Not just a run in the park

Independent survey commissioned by UK-based charity parkrun gets more than 60,000 responses and shows that volunteering has a bigger impact on health and wellbeing than just running or walking.   The first weekend of October 2019 sees the 15th anniversary of parkrun. To mark the occasion, parkrun UK have released results from an independent survey,…

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Read more › News - 31st October 2018

Understanding health and happiness

parkrun has been so much more than a run or walk in the park since its beginnings 14 years ago. The seed that Paul Sinton-Hewitt planted has grown into a global international movement that is empowering people and communities, building friendships, solving societal problems, instilling confidence and, in the simplest terms, making people healthier and…