News - 12th June 2019
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Spreading the word

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“Picked up H. from school today, and he was waving this around, yelling, “Can I interest you in parkrun?””

 

With this weekend’s launch of Perrigo parkrun, our 35th free, weekly event and third in the Seattle metro area, the marketing team is firmly on message and reaching all parts of the Redmond community.

 

Here is the full flyer. We think it captures the essentials rather well!

 

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An introduction to mindfulness

With everything that’s going on in the world at the moment, the ability to reduce stress and build resilience has never been more relevant or important.   Dr Carolyn Ee is a GP, researcher, health and wellbeing advocate and runner. Dr Ee tells us more about mindfulness…   What is mindfulness?   Mindfulness meditation is defined as paying…

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Spotlight on: Finland

The parkrun family is made up of 22 countries around the world, and we’ll be taking a closer look at a number of them.   This week it’s Finland, and Country Manager Deri Thomas tells us all about the history of parkrun Finland.     The fact that parkrun is in Finland is largely thanks…