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Read more › News - 11th February 2021

Be kind to yourself

With Valentine’s Day nearly upon us, this week for the #parkrunresolution we’re asking you to be kind to yourself and others.   This is a great opportunity to give ourselves some self-care.   It’s so easy to say, but often so hard to do.   We can feel bombarded with messages which tell us what…

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Read more › News - 9th February 2021

COVID-19 (Coronavirus) update 9 February

Although for many of us our last parkrun was almost a year ago, it’s been hugely uplifting to see so many people enjoying the parkrun experience in the 400+ locations where we have been able to return. Indeed, last weekend more than 56,000 people joined us at 421 events across five countries, including over 3,000…

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Read more › News - 4th February 2021

We are with you

Staying connected can be one of the most important motivators on any journey, it’s vital for our mental and physical health.   We’re into week 5 of the #parkrunresolution and we encourage you to keep connecting.   We know that the power of parkrun lies not just in helping people to become more physically active,…

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Read more › News - 2nd February 2021

COVID-19 (Coronavirus) update 2 February

As we start a new month, it does feel increasingly like we are heading in the right direction at last. The pace of progress varies across different countries, but as confirmed cases of Coronavirus fall it gives us hope that a return to parkrun might not be too far away. We continue to monitor the…

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Read more › News - 28th January 2021

Halfway heroes

At the start of this year we invited you all to kickstart 2021 and join us for a special eight week campaign, The parkrun Resolution.    parkrun’s Global Head of Health and Wellbeing Chrissie Wellington shares some thoughts at the halfway point.   parkrunners around the world have joined us on this eight week journey,…

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Read more › News - 26th January 2021

COVID-19 (Coronavirus) update 26 January

It’s been a relatively quiet week as, in the majority of locations in which we operate, various restrictions continue to be in force in response to the Coronavirus pandemic.   That said, it was wonderful to see more than 60,000 participants across 441 events last weekend, including more than 3,000 first timers.   News from…

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Read more › News - 21st January 2021

parkwalk is here

Ready to strive for five? Here’s your eight week guide to successfully completing a 5k walk.   You can walk at the same pace throughout or, if you want, you can alter the pace that you walk as indicated below. Remember that any plan is only a guide, so please do go at your own…

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Read more › News - 21st January 2021

Three tips for maintaining motivation

Have you ever heard of ‘Blue Monday’?! It tends to rear its head after about three weeks of trying to change our lifestyle habits, or do something a little bit different. We’ve got some handy advice to keep you on track, and help you celebrate your success so far.   It’s that time when your…

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Read more › News, Uncategorized - 20th January 2021

Carrying on, with friends!

When the South Boulder Creek parkrun scheduled for March 14 was cancelled along with all other US parkruns, my running buddy Dave said “Sam, let’s just run everyday until the pandemic is over.”   Dave had just resigned from his job and I’m retired so it seemed like a fun idea … at least for…

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Read more › News - 19th January 2021

COVID-19 (Coronavirus) update 19 January

On Saturday we welcomed parkrun events back across the Australian state of Victoria, in a wonderful celebration of all that we love about parkrun. In 2020 people there experienced a long and incredibly restrictive lockdown, which must have been doubly challenging as other Australian states reopened and returned to normal life.   Throughout those incredibly…

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