Read more › News - 1st May 2019

Introducing: Strength & Conditioning

In our four-part training series, we’ll be introducing some of the training methods you can use to help you improve your running and your parkrun PB, while showing how a couple of tweaks to your mid-week training could help you become a more confident parkrunner, whatever your aspirations.   In this instalment, we’re discussing Strength…

Read more › News - 1st May 2019

Our parkrun Week in Pictures, April 27th 2019

Another parkrunday is in the rearview mirror, but we had a wonderful time celebrating exciting new milestones and birthdays. As ever, of course, the best part of parkrun isn’t earning a medal or a shirt, but the friends that we make and the communities that we build together.     At Livonia parkrun, Sam became the…

Read more › News - 26th April 2019

April Volunteer Update

Hello, and welcome to the first edition of the parkrun USA & Canada Volunteer update!   Our goal in developing this update is to share important and useful information with parkrun volunteers. You will receive one email per month via this channel. If you read only one thing from parkrun each month, please read this!…

Read more › News - 24th April 2019

Our parkrun Week in Pictures, April 20th 2019

Well, we think that we can finally say that winter is in the rearview mirror and warmer weather is on its way to parkrun USA! This weekend, we welcomed a new parkrun to our family, set another new attendance record, spotted a few bunnies, and just generally enjoyed being outside with our families and parkrun…

Read more › News - 24th April 2019

Supporting our Parks and Trails

Sometimes landowners are surprised when prospective parkrun teams approach them, asking for permission to hold 52 events per year, for free. Increasingly, though, parks authorities are eager to work with us, because parkrun communities are such good stewards of the parks and trails that we use.   Here are just a few things that local…

Read more › News - 23rd April 2019

parkrun in Paradise

The Hart family fell in love with parkrun at Paradise Point in Australia. It had something for everyone. After moving back to the US they wanted to recreate the magic in their new community. You can be the judge, but Weedon Island Preserve parkrun, which starts May 18th in St Petersburg, FL, is as close…

Read more › News - 18th April 2019

A Team Effort in Lafayette

The story of McAllister parkrun is a story about how the city of Lafayette, IN is coming together to create a healthier, more connected community. The course follows the cart paths of a repurposed golf course. The event is supported by a broad coalition of community groups. This new event is the first parkrun event in the…

Read more › News - 17th April 2019

Our parkrun week in pictures, April 13th 2019

Another fantastic weekend is in the books at parkrun USA. More people took part than ever before. We took care of the beautiful settings where we run, walk, and volunteer every week. We celebrated achievements, birthdays, and friendships. And we got ready for some new events that are due to start very soon.    …

Read more › News - 17th April 2019

From DC to Tokyo

On April 6th parkrunners at Roosevelt Island in Washington DC and in Renton, WA celebrated the launch of Futakotamagawa parkrun in Tokyo, the first ever parkrun event in Japan. Both events felt a special connection, thanks to Iwao Ogihara, and a crazy prediction that he made after his study abroad year in DC.   April…

Read more › News - 10th April 2019

Fern’s story

‘I never really thought I’d take part in a 5K. I’m so happy that I came out for that first event.” We have a cool update on somebody who we mentioned at the recent launch of Pensacola’s Rec Plex North parkrun. She has been coming back every week since, and she loves it!   In…

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