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Bridgetown’s inaugural parkrun has been hailed for bringing together a diverse crowd from the local community.
The all-encompassing nature of parkrun, together with the health benefits of making parkrun a regular event were praised in the media.
First and foremost, we all know that parkrun is about taking part, community, being social together outdoors, and maybe grabbing a coffee afterwards. But sometimes, you want to aim for a personal best (PB)! We share some top tips from long-distance runner and regular Australian parkrunner Steve Moneghetti about how to give yourself the…
Simon Tobin is a full-time doctor and regularly speaks with hundreds of people throughout the week, but he has a fear of talking in public and can stammer when he gets nervous. Volunteering at parkrun helped him get used to talking to groups of people, and even gave him the opportunity and confidence to take part in…
