TM_Parkrun900x416_2019 18 Aug (1)

Exclusive R100 off for Vitality members

#EscapeTheOrdinary as Tough Mudder returns to the Elgin Valley on 19 October. Tough Mudder is a team-oriented challenge that has no winner, no finisher medal and no clock to race against – just an epic experience like no other!   Designed by the British Special Forces to test your mental grit, camaraderie and all-around physical fitness…

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parkrun profile: Ebotse

Ebotse parkrun in Benoni was the third parkrun to launch in South Africa, and recently celebrated its 7th anniversary. Event Director Carol Matthews tells us more:   How did Ebotse parkrun come about? Our parkrun was set up on 15 June 2012. It was the 3rd parkrun in South Africa. Gary Jackson has been there…