This week we hear the stories of two parkrunners who have overcome health struggles with the support of the parkrun community.
In 2010 I could hardly walk. I needed two full knee replacements, and fortunately the operation was a great success.
I did my first parkrun in January 2017, and on 31 August 2019 at my home run Modderfontein Reserve I completed my 100th parkrun. I am so grateful.
My name is Almarie van Wyngaardt and I have never enjoyed exercising. My daughter Angelique always used to ask me to do the parkrun with her in Bloemfontein, but I always had an excuse available.
Well, with the encouragement of Angelique, Linda and Celeste, and with the help of Betsie, I registered. I started with Sand River parkrun’s second event. Goodness was I tired! But I enjoyed it and was there every Saturday and even tried to improve my time although I sounded like a steam engine.
On the 6 December 2018, I heard that I had cancer for the third time. I believe with positive thoughts one can overcome anything. I continued walking after chemotherapy and after recuperating from the operation, I started walking again.
I must thank Julian and the other parkrunners for their support. Chemo does tire a person but I still walked because it was good for me. It helps to get your mind right for the next chemo.
Before my last chemo I had pneumonia and missed a few Saturdays. My treatment finished two months ago and I am walking like crazy. I am trying hard to reach my PB. Now I understand why my daughter is running so much. It is addictive!
I will encourage everyone to do parkrun because it is so nice. Nice people and a nice atmosphere!
Wanting to lose weight following pregnancy, Rachelle Morris-Peart found parkrun. Rachelle tells us how parkrun was the catalyst that stimulated huge changes in her life. After pregnancy in 2016 weight gain was inevitable. With an extra few stone to shift, I decided I needed to take matters into my own hands. I joined a…
The Plastic and Reconstructive Surgery unit at Flinders Medical Centre in Adelaide, South Australia is conducting research into the impact of breast size on women’s exercise habits. Dr Claire Baxter, the Head Researcher, explains more about the study and invites women aged over 18 (with no history of breast cancer) to complete a short survey….