I got a PB, smashed 21 seconds off my previous one. Awesome vibe at Knysna!
In May 2017 I had a big brain operation (brain tumor). I was left in a wheelchair. I had to learn to walk from scratch. But on Saturday 26 October 2019, I completed my first parkrun at Groeneweide parkrun. On Saturday 2/11 I completed my 2nd parkrun seven and a half minutes faster.
Thank you out of the bottom of my heart for me to be able to participated in this event. Looking forward to the next one this coming Saturday.
Westville parkrun ROCKED with the Boks fans before the Rugby World Cup final last Saturday!
Tony Ant Calitz
While many people half her age (and even younger) will easily find an excuse not to participate in a parkrun or be active, spritely 83-year-old Elsa Nursey of Ermelo makes use of every opportunity to do a parkrun. Anyone who has seen Elsa at a parkrun will know that she walks the 5km distance…
The Labuschagne family (Johan, Tania and Tihan) started their volunteering journey during 2015 – Tihan was only 5 years of age at the time. Johan is a regular Run Director while his wife Tania frequently helps as Timekeeper or Marshal. Tihan is a regular Marshal and also helps with token sorting as well as…