News - 4th February 2020

Join the Vitality Running World Cup

70878DHV Running World Cup - 900x416 (002) (1)

Get ready to run for your country. Vitality Running World Cup is almost here!


Whoever you are, wherever you are, get ready to run for South Africa in the 2020 Vitality Running World Cup.


Starting on 5 March 2020, the Vitality Running World Cup is open to everyone over 13 years old, whatever your fitness level, and aims to inspire a global movement in health.


Join Wayde van Niekerk is South Africa’s Vitality Running World Cup Team Captain representing our country. Here’s how to get started in three quick steps:


  1. Join for FREE on the Vitality Running World Cup website or download the mobile app via the iOS App Store or Google Play Store.
  2. Create a profile and link an approved Vitality Running World Cup smartphone or fitness device to your running profile. Remember, with Vitality’s Device Booster you can get up to 75% back on your heart rate fitness device.
  3. Run or jog at least 3km within 30 minutes, anywhere, anytime, using a smartphone or fitness device to track your run.


Every run counts and the country with the greatest distance tracked in relation to their population size will win. PLUS, there are amazing prizes ranging from weekly prizes to a grand prize if you take part.


Can we count you in?

Share this with friends:

31003488801_6da0dab5de_k (1)

COVID-19 Framework

Earlier this week we announced we had completed our COVID-19 Framework, describing how events will operate in countries where an underlying level of community infection still remains.   We’d also like to stress that as part of our strategy to return we took the decision to separate defining the way events should be reopened, from…


When Saturday mornings become the highlight of your week

As I took to the road yesterday, another glorious meeting up with fellow parkrunners, suitably masked and keeping our obligatory distance, I could not help but think how important these moments of meeting on a Saturday morning have become for me. Now in our 5th month of lockdown and for many who live on their…