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Run for South Africa at the Vitality Running World Cup!

Our partners, Vitality have created an exciting world running challenge. Starting on 5th March, runners from around the world can track their runs with a smartphone or fitness device.   The minimum run and qualifying standard is 3 kilometres run in under 30 minutes. Teams from around the world are competing and we would love…

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Make yourself happy

Madz Loots from Northern Cape, Kimberley, is a parkrun Regional Ambassador, helping new events join the parkrun family.   Here she tells us the positive impact parkrun has had on her life.   My life and health has changed for the better because of parkrun and its community. How can I not be passionate about…