Liz

parkrunners run for food relief

A group of St Francis Bay parkrunners joined forces to raise R150,829 for the St Francis Bay Food Relief Project, enabling them to provide the poorest in their community with food parcels during the lockdown.   Liz Anderson and two friends were due to run the Zurich Marathon on Sunday 26 April 2020, when South…

Antoinette

How parkrun helped me deal with depression

My name is Antoinette Jordaan, and I’m the Event Director (ED) at Breede Valley parkrun, in the beautiful town of Worcester, Western Cape.   I moved to Worcester, oooooh what is it? 5 years ago or so? So back in 2015. Yes, sounds about right. I knew nobody here, except for my brother and his…