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Read more › News - 9th June 2022

A mental health warrior

32-year-old Maddie Macfarlane lives with social anxiety. Maddie tells us about the strategies she uses to get herself to parkrun each week, and how parkrun has become an important coping mechanism for her mental health.   My social anxiety presents as overthinking and worrying about what people might think of me. I seem to think…

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Read more › News - 21st February 2022

Celebrating women and girls this International Women’s Day

We know that many women and girls face very real barriers to taking part in physical activity. From the fear of walking or running in public, of coming alone, to feeling nervous about what to do on arrival, or worrying about coming last.   This International Women’s Day we are encouraging thousands more women and…